Resources Hub

Trusted Australian resources

Explore verified mental health services, online therapy, and youth support organisations across Australia.

Mental Health Services

Youth mental health foundation for 12-25 year olds. Find your nearest centre.

Online mental health support for young people and their parents.

Information and support for young people about anxiety and depression.

World-leading research and knowledge translation in youth mental health.

Free online and phone mental health support for 12-25 year olds.

Free online counselling via web chat or email for ages 5-25.

Free online assessment and treatment for anxiety, stress, depression.

Evidence-based online courses for anxiety and depression.

Peak body representing young people in NSW policy and advocacy.

National advocacy body for young people in Australia.

Preventative mental health education run by young people for young people.

Research-based mental health programs and resources.

Free mindfulness meditation app developed by psychologists.

Healthdirect Australia portal for trusted mental health resources and information.

Suicide prevention charity — learn how to start a conversation.

Online wellbeing program for 13-16 year olds by Black Dog Institute.