Community support
Resources Hub

Trusted Australian resources

Explore verified mental health services, online therapy, and youth support organisations across Australia.

Mental Health Services

headspace

Youth mental health foundation for 12-25 year olds. Find your nearest centre.

ReachOut Australia

Online mental health support for young people and their parents.

Youth Beyond Blue

Information and support for young people about anxiety and depression.

Orygen

World-leading research and knowledge translation in youth mental health.

Online Therapy & Counselling

eheadspace

Free online and phone mental health support for 12-25 year olds.

Kids Helpline Online

Free online counselling via web chat or email for ages 5-25.

MindSpot

Free online assessment and treatment for anxiety, stress, depression.

This Way Up

Evidence-based online courses for anxiety and depression.

Youth Support Organisations

Youth Action

Peak body representing young people in NSW policy and advocacy.

Australian Youth Affairs Coalition

National advocacy body for young people in Australia.

Batyr

Preventative mental health education run by young people for young people.

Black Dog Institute

Research-based mental health programs and resources.

Learning & Self-Help

Smiling Mind

Free mindfulness meditation app developed by psychologists.

MindHealthConnect

Healthdirect Australia portal for trusted mental health resources and information.

RU OK?

Suicide prevention charity — learn how to start a conversation.

Bite Back

Online wellbeing program for 13-16 year olds by Black Dog Institute.